Our Shining Star.

We would like to offer our warmest congratulations to Mr. Suryakanta Manjunath Naik, for showing how committed you are to your work. The management would like to nominate you as Star of the Month as a token of appreciation for your commitment.

Health Benefits of Zucchini

Zucchini, also known as courgette, is a summer squash in the Cucurbitaceae plant family, alongside melons, spaghetti squash, and cucumbers. It can grow to more than 3.2 feet (1 meter) in length but is usually harvested when still immature — typically measuring under 8 inches (20 cm). It also occurs in several varieties, which range…

Our Shining Star.

We would like to offer our warmest congratulations to Mr. MD Shahin, for showing how committed you are to your work. The management would like to nominate you as Star of the Month as a token of appreciation for your commitment.

Health Benefits Of Turnips

One medium turnip has 233 mg of potassium. Your body needs that mineral for just about everything, including helping your nerves send signals and keeping your muscles and heart in good working shape. When you don’t get enough, you’re at risk for high blood pressure, stroke, kidney stones, brittle bones, and high blood sugar. Turnips have plenty of other benefits, too….

Our Shining Star.

We would like to offer our warmest congratulations to Mr.Joseph Musuuza, for showing how committed you are to your work. The management would like to nominate you as Star of the Month as a token of appreciation for your commitment.

5 Health Benefits of Cheese

Cheese making has been in practice for over 8,000 years by various cultures around the world. Throughout history, many animals have been valued for their milk, including camels, bison, goats, and yaks. Today, the majority of dairy production comes from cow’s milk, increasing by 50% over the last 40 years. While the percentage of milk…

Our Shining Star.

We would like to offer our warmest congratulations to Mr.Rajbul Golder, for showing how committed you are to your work. The management would like to nominate you as Star of the Month as a token of appreciation for your commitment.

Health Benefits Of Red Bell Pepper.

Red pepper—also called bell pepper, red bell pepper, capsicum, or sweet pepper—has a mildly sweet yet earthy taste. These peppers are fully mature versions of the more bitter green bell peppers.  The red pepper is a variety of Capsicum annuum, a family that also includes cultivars like jalapeño, cayenne pepper, chili pepper, and a few other…

Our Shining Star.

We would like to offer our warmest congratulations to Mr.Mosharaf Hossain A Motalib, for showing how committed you are to your work. The management would like to nominate you as Star of the Month as a token of appreciation for your commitment.

Everything you need to know about blueberries

Fresh blueberries are a popular summer treat. They have a sweet flavor, and they are succulent and nutritious. Blueberries can be eaten freshly picked or incorporated into a variety of recipes. They can also be purchased frozen. They have been shown to protect against heart disease and cancer, and can also help maintain bone strength, mental health, and healthful blood…